people on the raft during trishuli river rafting
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    Nepal
  • mountain
    Easy
  • trekking
    River Rafting
  • car
    Public Transport
  • cutlery
    Lunch
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    None
  • group
    Group Size: 1-6 Pax

Highlights of Trishuli River Rafting

  • Adventure white water river rafting experience
  • Driving through beautiful valleys and villages
  • River beach experience
  • Farming terraces and rice fields

About Trishuli River Rafting

Trishuli River rafting is a popular water adventure activity in Nepal for first-timers and experienced rafters to its white waters. The river running from the Holy Himalayan Lake of Gosainkun, the Trishuli River, offers a mix of scenic beauty and exciting rapids. According to legend, the river was created when Lord Shiva pierced his trident into the rocky mountains, forming three springs that feed the river. Frolic Adventure is the best connection for every adventure individual for planning a Trishuli rafting trip in 2025, covering safety, duration, costs, and easy booking options.

Why Trishuli River is a Popular Choice

The Trishuli River is nearest river from Kathmandu, Pokhara, and Chitwan for rafting, which makes quick and easy option for travelers. The river's moderate rapids, ranging from Class II to IV, make it suitable for families and beginners while still offering enough excitement for experienced rafters. The stunning scenery, including valleys, gorges, and beaches, enhances the overall rafting experience in Trisuli River in Nepal.

Best Time to Raft in 2025

The best time to raft in the Trishuli River is from February to mid-June and September to January. The summer and fall seasons are peak seasons with thrilling rapids, fast-flowing currents, and warm weather.

High Water Season: June to August and September to November, when it rains a lot, and the flow of the river will be high. If you are a professional rafter and love to enjoy bigger rapids, you can choose this season when the water flow will be high in Trisuli River.

Low Water Season: March to May and December to February is dry season with least rain, so the river will be smaller and the temperature also will be warm. If you are beginner and still love to do a simple and safe rafting trip while travelling in Nepal, it is one of the best times for you.

How Safe is Rafting in Trishuli?

Rafting in the Trishuli River is generally considered safe, provided that safety guidelines are followed. The river is suitable for rafters aged 10 and above as long as they wear a rafting life jacket. Still, it can be risky in monsoon to attempt some bigger rapids. Our river guides always focus on safety and do not take to the dangerous rapids when they are big and risky.

How Long is Trishuli Rafting?

The duration of a Trishuli rafting trip can vary from a half-day to multiple days and flow on the water, depending on the chosen itinerary. A typical one-day rafting trip covers about 15-20 kilometers and lasts for approximately 3-4 hours normally, but it might be faster if the river is big in monsoon and September. Multi-day trips offer the chance to explore more of the river and include overnight camping on secluded beaches.

Best Cost for Trishuli Rafting

The cost of Trishuli rafting varies based on several factors, including the duration of the trip, group size, and services included.

One-Day Rafting Package: For Nepali citizens, the cost is around NPR 2,500-3,000 per person. For foreign citizens, the cost is around USD 25-35 per person. These packages typically include safety equipment, lunch, and an experienced rafting guide.

Multi-Day Rafting Package: The cost for a 1-night, 2-day trip ranges from USD 100 to USD 200 per person, depending on group size and vehicle type.

Book with Frolic Adventure for Safety and Effective Price

Frolic Adventure offers excellent arrangements for rafting in the Trishuli River, ensuring both safety and an exciting river trip. We provide all necessary safety equipment, including helmets and life jackets, and employ experienced guides.

A Quick Demo of a One-Day Trishuli Rafting Trip

  • Drive to Benighat: A 3-hour drive from Kathmandu to Benighat, Dhading.
  • Preparation: Gear setup and changing into comfortable, water-friendly clothes.
  • Safety Briefing: The rafting guide provides safety tips.
  • Rafting: Begin rafting on the Trishuli River, typically ending at Jabang Khola.
  • Lunch: Enjoy a meal at a village resort, with both vegetarian and non-vegetarian options available.
  • Drive Back: Return to Kathmandu, Pokhara, or Chitwan based on your itinerary.

Extending Your Trip

Consider combining your rafting trip with other adventures such as paragliding, bungee jumping, jungle safaris, or trekking. An extended journey may include camping on secluded beaches next to the river.

Itinerary

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There are different rafting starting points according to the season. You will drive to the rafting starting point by private or sharing tourist transportation and raft for about 3-4 hrs for one day package. If you have a two-day rafting program, you will spend one night near the river and raft another day. Then you will drive to your next destination: Pokhara, Chitwan, or Kathmandu.
  • Meals: Lunch
  • Mode of Transportation: Tourist bus
  • Departure Time: 7:00 am

Cost Details

  • Lunch for one day of rafting.
  • 2 Lunch, Dinner, Breakfast, and 1-night accommodation for 2 days rafting.
  • Rafting Ticket.
  • Rafting equipment like safety jacket and helmet.
  • All government taxes.
  • Your travel insurance.
  • All the alcoholic and non-alcoholic drinks.
  • Transportation before and after rafting (private transit makes it much easier).
  • Your expenses.
  • Tips for guide and driver.
  • All the expenses that are not mentioned in the include section.

Useful Info

What are the main safety tips for rafting on the Trishuli River?

Always choose a reputable and experienced rafting operator that offers professional guides and well-maintained equipment.

  • Pay attention to the instructions given by the guides.
  • Wear provided safety gear, like life jackets and helmets.
  • It is recommended that you book a trip with a group of at least five people.

How does the cost of Trishuli rafting compare to other popular rafting destinations in Nepal?

The cost of Trishuli River rafting typically ranges from USD 25-35 per person for a one-day trip but can vary depending on group size, transportation, and services included.

What kind of equipment is provided for Trishuli rafting?

We provide the following:

  • High-quality, self-bailing rafts
  • Helmets
  • Plastic paddles
  • Life jackets
  • First aid kits

Are there any specific health or fitness requirements for participating in Trishuli rafting?

  • A basic level of physical fitness and comfort in the water is recommended.
  • Rafting requires a moderate level of fitness, so it's important to be in good physical shape.
  • Rafter should be at least 10 years old to participate in rafting on the Trishuli River.
  • It's best to consult a doctor before planning your rafting trip if you have any pre-existing medical conditions.

How does the experience differ between the high-water and low-water seasons for Trishuli rafting?

High-water season: During the summer and fall, the rapids are at their peak intensity, offering a more challenging and thrilling experience.

Low-water season: The rapids are less intense, providing a more relaxed experience. Winter rafting provides a quieter, more serene experience with lower water levels and fewer crowds.

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Talk to Leader
Rajesh Thapaliya

+977 9851043624 (Call/WhatsApp/Viber)