9-day Jyamrung Trek, with 5 days of walking, a 1-day drive back to Kathmandu, a 1-day Kathmandu cultural heritage tour, and 2 days for arrival and departure, is a low-altitude, short, and easy trek in Nepal through cultural homestays that offers stunning mountain views of Ganesh Himal, Langtang, Manaslu, and Annapurna mountains and reaches a maximum elevation of 1,050 meters. It is a low-budget trek in Nepal that costs 400-550 USD, depending on the number of trekkers in a group, and includes three nights of hotel accommodation with breakfast in Kathmandu, homestays and meals during the trek, and a guide.
Jyamrung Trek
A Quick Glimpse
- Trip Duration: 8 Days
- Trekking Duration: 5 Days
- Starting Point: Kathmandu
- Ending Point: Kathmandu
- Maximum Elevation: 1,050 meters (3,444 feet)
- Difficulty Level: Easy
- Best Seasons: September to May
- Key Highlights: Mountain views, traditional villages and Nepalese rural lifestyle, farming terraces with rice fields, rivers, and more
- Mountain Views: Ganesh Himal, Manaslu, Langtang, and more
- Customizable: Yes
Jyamrung Trek is one of Nepal's easy, rural, and non-commercial Treks. This trekking option suits people with short holidays and altitude-related issues who want to trek in Nepal. If you are escaping from too cold and high altitude, try this Jyamrung Trek. Jyamrung Trekking starts from Trisuli Bazar and follows through typical Nepali villages- Katunje, Samari, Chanp Bhanjyang, and Gola Bhanjyang and ends in Dhading Besi.
From Jyamrung Trekking, you will have a great cultural experience and a glimpse of the local Nepali way of life. You can feel how peaceful life is for people in rural Nepal from this Jyamrung Trekking. Not only the lifestyle, but you can also see the great mountain views of Langtang, Ganesh Himal, Manaslu, and some of the Annapurna mountain ranges. Terraces, tropical and subtropical green forests, rivers, and waterfalls are more attractions of Jyamrung Trekking. From Jyamrung Trekking, you will be free from the economic competition found in cities. People always think about their crops and then chase money. You will love staying with local people in their homes and enjoying organic, healthy food on the Jyamrung Trek. Only a few people do this Trek, so the Trekking trail will be quiet and peaceful. You can enjoy swimming in clean rivers along the trekking trail. Jyamrung Durbar is one of the ancient royal palaces in this area. You can have a side trip to Jyamrung and stay for a spectacular view of valleys on both sides of Jyamrung Hill.
Frolic Adventure highly recommends the Jyamrung Trek for an extra rural Nepal experience and to support Nepal's rural communities. Jyamrung trekking can be perfect for older people and children. If you would like to do budget trekking in Nepal, Jyamrung trekking is a dedicated option.
Jyamrung Trek Itinerary
Arrive in Kathmandu(1,350 m.)
Trekking Preparation and Trip Meeting (Optional, Kathmandu Valley full day Sightseeing).
Drive from Kathmandu to Trisuli and walk to Khaplebas.
Trek from Khaplebas to Samari (745 m.) 5-6 hrs.
Trek from Samari to Todke (1,050m.) 5-6 hrs.
Trek from Todke to Jyamrung( 1,030m.) 4-5 hrs.
Trek from Jyamrung to Dhading Besi (520 m.) 2-3 hrs. and Drive to Kathmandu
Departure to the international airport for your final flight.
The Jyamrung trek itinerary is a short, easy trek in Nepal's lowlands with no risk of altitude problems. The Jyamrung trek itinerary is not followed by most trekkers in Nepal. Still, for travelers who would like to experience the Nepali countryside and the villagers' way of life, the Jyamrung trek itinerary should be ideal. This is one of the cheapest trek itineraries in Nepal.
Route Map & Altitude Chart
Trip Cost Details
- Airport pick-up and drop-off by private car/van/bus.
- 3 nights' accommodation in a 3-star standard hotel, including breakfast, on a twin-sharing basis as per the above itinerary.
- All the ground transportation during the trip.
- Your standard meals BLD during the trek.
- Hot drinks during the trek.
- All necessary paperwork.
- All accommodations in local lodges/tea houses during the treks.
- An experienced, helpful, and friendly guide
- Salary, food, drinks, accommodation, transportation and insurance for the guide and porter.
- Arrangement of an emergency helicopter service, which will be paid by your travel insurance company.
- Frolic Adventure invites you to a farewell dinner on the last night.
- All government taxes (GST) and Stationery expenses.

