Useful Phrases and Words to Learn for Nepal

Rajesh Thapaliya
Rajesh Thapaliya
Updated on October 05, 2026

Traveling to Nepal becomes much more fun when you know some basic local words. Speaking even a little Nepali helps you connect with locals and shows respect.

Here are the most important words to learn:

Namaste means hello and is a respectful greeting used by joining your hands together.

Dhanyawad means thank you.

Maph Garnus means excuse me or sorry.

Kripaya means please.

Ramro means good or beautiful. Use Ramri when describing females.

Pheri Bhetaula means goodbye or see you again.

If you go trekking in the mountains, these words will be very helpful:

Jam Jam means let us go.

Thakai Lagyo means I am tired.

Bhok Lagyo means I am hungry.

Bistarai Bistarai means slowly slowly, which helps you walk safely at high altitudes.

Mathi means up, and Tala means down.

Daya means right and Baya means left.

Pani means water, and adding Tato in front means hot water.

Khana means a meal or food.

Mitho means delicious.

Masala Chiya means spiced tea with milk.

Thik Chha means okay or good.

You can also use friendly titles for people you meet:

Dai means older brother.

Didi means older sister.

Bhai means younger brother.

Bahini means younger sister.

Sathi means friend.

Basic sentences to practice before you go:

Tapaiko Nam Ke Ho? means What is your name?

Mero Nam ... Ho means My name is ...

Tapailai Bhetera Khusi Lagyo! means Nice to meet you!

Tapailai Kasto Chha? means How are you?

Malai Thik Chha means I am okay.

Learning these simple words makes local people very happy and makes your journey much easier.

There are some useful Nepali Phrases that you must learn before traveling to Nepal. We will provide information and meanings about those phrases in this Nepal Travel Blog. It is not just to captivate the locals; it is also fun to travel if you speak some Nepali words during your stay in Nepal. Several sites and online resources allow you to learn essential Nepali Phrases. Also, this post can be beneficial to you to learn about some helpful Nepali phrases, their meaning, and pronunciation. For instance, Namaste is a universal greeting, Dhanyawad is used when thanking someone, Maaf Garnus is for apologizing or seeking forgiveness, and Kripaya is used when making a polite request.

Namaste – Greetings/Respect

Way of Namaste in Nepal

Namaste is a Nepali phrase that expresses respect. But it is a standard greeting nowadays. How do you pronounce Namaste? The proper pronunciation of Namaste is Na-Ma-Stay in British and Naa-Muh-Stay in American tone. You can join both palms of your hands to say Namaste.

One of the most universal Nepali phrases is Namaste. You can use this respectful greeting with any Nepali you meet during your travels in Nepal. While Nepal boasts 123 local ethnic languages, Namaste is a unifying greeting that transcends these differences. It's a sign of respect you can use with any ethnic group, especially if you're unfamiliar with the regional greetings.

Dhanyawad/Dhanyabad – Thank You

Dhanyawad or Dhanyabad is one of the essential Nepali Phrases you must learn before traveling to Nepal. When you thank people, you can say Dhanyawad/Dhanyabad in Nepal. It is pronounced Dhan-Ya-Baad. You can say Dhanyabad by joining your palms like Namaste.

Maph Garnus – Excuse Me/ Sorry

Maph Garnus is a vital phrase you must learn before traveling to Nepal. Whenever you do not understand what someone says or make any mistakes, you can say Maph Garnus in Nepal. The Pronunciation of Maph Garnus is Maaf-Gar-Nuhs.

Kripaya – Please

Another essential phrase to learn before you land in Nepal is Kripaya. The correct pronunciation of Kripaya is Kri-Pa-Yaa, which can be beneficial for ordering food and other things in Nepal.

'Ramro' – Good

You can use the phrase Ramro for different purposes in Nepal. When you see a magnificent view, nature, scenery, or other things, you can say Ramro. You can add Dherai before saying Ramro to say perfect, handsome, and other good-looking things. However, saying Ramri for females rather than saying Ramro would be best. You can also use the word Ramro to agree if you like something the other person says. The correct pronunciation of Ramro is Raam-Mro.

Pheri Bhetaula – See You Again or Goodbye

When leaving someone after a long or short meeting, you can say Pheri Bhetaula. In addition to saying Pheri Bhetaula, you can also say Chhittai Bhetaula, which means see you soon. You can pronounce this like Fe-Ri Ve-Tau-Laa.

Most people visit Nepal for mountain trekking, so there are some essential phrases that you can use while trekking in Nepal besides those listed above. What are the most critical Nepali Phrases used for trekking? Learn about them below:

Jam Jam – Let's Go. The guides usually use Jam Jam during trekking in the Nepalese Himalayas. So, learning if you plan a hike to the Nepalese mountain region is essential. If you stop while walking, at permit checkpoints, for drinks, or for lunch, the guides say Jam Jam to get you ready to move. You can pronounce Jaam-Jaam as " let's go.

Thakai Lagyo – Tired

Thakai Lagyo is also a critical Nepali Phrase for hiking in Nepal. You must be tired while walking at high altitudes and on ascending trails. You can tell your guide, Thakai Lagyo if you want to take a short break to rest. You can pronounce Thakai Lagyo like Tha-Kaai-Laa-gYo.

'Bhok' Lagyo – Hungry

Typically, you walk 3-4 hours after breakfast to lunch, and some days might take longer. Bhok Lagyo can be a handy phrase in this case. You can pronounce this like Vok-Laa-Gyo.

Bistarai Bistarai-Slowly Slowly

Most people who trek to the mountains are unusual hikers and may need to walk faster. Also, hiking at high altitudes is good for avoiding altitude sickness. Learning Bistarai is one of the most essential Nepali phrases for trekking in Nepal. You can pronounce this Bis-Taa-Rai Bis-Taa-Rai.

Mathi – Upwards

Walking trails in the mountain regions have lots of uphill and downhill. There might be different trails. One goes downwards and another upwards, and you must follow the upper one. So, you can use the phrase Mathi in this case and pronounce Maa-Thi.

Tala – Downwards

Tala is the opposite of Mathi. Except when going upwards and the trail descends somewhere while walking in the Himalayas in Nepal, you can say Tala and pronounce Ta-La.

Daya – Right / Baya - Left

While walking on the trekking trail in the Nepalese Himalayas, you will meet several junctions if you walk ahead of the guide. You can ask Daya Day or Baya to confirm the way. You can pronounce Daa-Yaa for right and Baa-Yaa for left directions.

Pani – Water

You must drink plenty of fluid while walking in the mountains to not get dehydrated and stay safe from altitude sickness. So, you must ask for water to drink. You can ask Pani from the lodge staff or your guide. You can pronounce Pani like Paa-Ni. If you want hot water, you can add Tato before Pani. Tato means hot or boiled.

Khana – Meal

You can call Khana for the main food course except for Nepali breakfast. Learning the Nepalese Phrase Khana is crucial while traveling in Nepal, especially if you travel to non-touristic urban areas of Nepal, which keeps you away from hunger. You can pronounce this like Khaa-Naa.

Mitho – Delicious

You can use the Nepalese Phrase Mitho in restaurants and lodges if the food is delicious. You can say Mitho Chha while having a meal and Mitho Thiyo when you finish eating.

Masala Chiya – Tea with spices and milk

Most people in Nepal love milk tea, but just a few add spices. You can have tea with spices or just with milk. Masala Chiya is pronounced Ma-Saa-Laa Chi-Yaa, and if you want milk tea, you can say Dudh Chiya.

'Thik' Chha – Okay

Thik Chha means okay or good. You can either use this phrase as a question or an answer. Rather than learning a Nepali sentence for How are you, you can use the phrase Thik Chha.

Also, learning some Nepali phrases for consolation from the locals before you travel to Nepal is good. Here are some phrases for how you can address people in Nepal below:

  1. Dai – Elder Brother – [You can pronounce as Daa-ii]
  2. Didi – Elder Sister
  3. Bhai – Younger Brother [You can pronounce as Va-ii]
  4. Bahini – Younger Sister
  5. Sathi -Friend [You can pronounce as Saa-Thi]

After learning some critical Nepali Phrases from above, it is also good to know some of the most usable Nepali sentences, which will make you more comfortable with the locals in Nepal. Here are some common sentences that you need to learn for Nepal:

1 - Tapaiko Nam Ke Ho? – What is your name?

  • Pronunciation: Ta-Paai-Ko Naam Ke Ho?

2 - Mero Nam ….. Ho – My name is …..

  • Pronunciation: Me-Ro Naam …. Ho

3 - Tapailai Bhetera Khusi Lagyo! – Nice to meet you!

  • Pronunciation: Ta-Paai-Laai Ve-Te-Ra Khu-Si Laa-Gyo

4 - Tapailai Kasto Chha?/Sanchai Hunuhunchha? – How are you?/Are you okay?

  • Pronunciation: Ta-Paai-Laai Kas-To Chha?/San-Chai Hu-Nu-Hun-Chha?

5 - Malai Thik Chha/Malai Sanchai Chha – I am Okay

  • Pronunciation: Ma-Laai Thik-Chha/Ma-Laai San-Chai-Chha

Conclusion

Knowing some Nepali Phrases and sentences before traveling to Nepal is good. The phrases and sentences above help you interact with locals and attract their attention. Also, if you speak some local phrases and sentences with the locals wherever you travel inside Nepal and talk to them in Nepali, they will love you very much.

Please share this post with friends, relatives, or people you know who are planning a trip to Nepal and suggest learning these essential phrases and sentences before they travel. You can also ask us anything about Nepal's language, culture, customs, safety, and other particular destinations through our Contact Us section or WhatsApp at +9779851043624. We are always happy to provide the correct information and guidance.